日清周结

每日的计划和执行:

  1. 搜集所有 todo
  2. 排序重要和紧急程度 ![[Eisenhower_matrix.png]]
  3. 执行
  4. 分配时间片:Schedule time for things that normally distract you. Balance your work and leisure. You may don`t have to eliminate it first.
    1. 觉察引起分心的事物,并重视调整,最后记录检验.
  5. 复盘当天执行结果并更新次日计划。

复习的时候,总是透彻理解和记忆那个 Take home message。

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